Eat for Performance
Learn the nutrients required to perform the best you can
What We Do
Individual Nutrition Counseling
Sports Team Nutrition
Sports Team Yoga
Monthly Nutrition Chats and Cooking Demos
Yoga Therapy for Anxiety, Pain and Weight Management
Wellness Retreats with yoga and nutrition classes
“I can’t thank you enough for the positive influence you have had on my health and training. Doctors are too quick to write prescriptions when the first step should be to examine your diet. You have definitely changed my life!
It was an honor participating.”