Become a member with NFOP and receive these amazing benefits:

  • Quarterly newsletter with nutrition tips, recipes and workouts

  • Monthly health and nutrition challenges

  • Access to a variety of yoga and fitness classes

  • Be part of a private Facebook group where you can share your health journey with others doing the same thing

  • 15% off select products, services and wellness retreats

I just finished the half marathon and wanted to thank you for your help! Your strategy worked and I felt strong and did so well - 1:38:45 with 28 degrees, wind, and bridges is exactly what I was hoping for. And it’s a 4 min PR!

Excited for the journey and getting stronger, faster, and leaner!
— Karolina