Yoga Therapy

Yoga therapy is helpful for anxiety, body image issues, pain, weight management, and gastrointestinal disorders.

Yoga Therapy (Weekly)

“I've been doing yoga therapy with Theresa for a few months now, and she is absolutely amazing! I am so much more calm after each session, I have noticed a big improvement in my mood and sleep.” - Relaxed Runner

“My son and I just did this body image yoga video together and it was wonderful! I just can't tell you enough how much I appreciate you and what you are doing for him. You have been an answer to my prayers to find the help that he needs. Thank you for everything.” - Jennifer