High Performance Program
Topics that the High Performance Program includes but is not limited to...
Eating for Performance
Optimizing Macro and Micro-Nutrient Intake
Post-Race Recovery
Weight Loss
Eating for Long Term Health
Dealing with Stress Fractures and RED-S
Managing Gastrointestinal Issues
Consults include macro and micro-nutrient evaluation, a nutrition-focused physical exam (for in-person visits only), recommendations to meet health and fitness goals as well as unlimited text, or email availability.
Nutrition Counseling (Twice per Month)
For any Questions, please reach out on the Contact Page!
“I PR’ed my half marathon this weekend by 5:36! Thank you, Theresa, for your help to get me here!!”
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