Winter Bliss and Mindfulness

January 24 - 26, 2025

Location: Bennington, Vermont

(Exact location provided once registered)

Schedule

Friday

Between 1 pm and 3 pm: Arrive and scavenger hunt

4 pm: Happy hour

5 pm: Pretzels and Pilates with Theresa

6:30 pm: Dinner

8 pm: Lotus and Lasagna; Gentle Restorative Yoga with Jenn

Games, Mingle, Hot tub

Saturday

7 am: Somatic Movement and Scones with Theresa

8 am: Breakfast

9-11 am: Free time to Exercise, Journal, Explore, Hot tub

12 pm: Lunch together in a Bennington spot

2 pm: Mindfulness craft 

4 pm: Cheese and Chaturanga; Vinyasa Yoga Class with Jenn

6 pm: Dinner

Games, Mingle, Hot tub

Sunday

7 am: Boards and Barre; Barre Flow with Theresa

8 am: Breakfast

9 am: Journaling, Finish puzzle, Takeaways

11 am: Pack up and Check- out


Bunk bed; This is a shared room with two bunk beds

Shared queen bed; you will share a queen bed but have the room to only the two of you

Private Room with Queen Bed

If you can only come for one day, sign up below

To pay for any of these options in three separate installments reach out to theresadelorenzo123@yahoo.com