Winter Bliss and Mindfulness
January 24 - 26, 2025
Location: Bennington, Vermont
(Exact location provided once registered)
Schedule
Friday
Between 1 pm and 3 pm: Arrive and scavenger hunt
4 pm: Happy hour
5 pm: Pretzels and Pilates with Theresa
6:30 pm: Dinner
8 pm: Lotus and Lasagna; Gentle Restorative Yoga with Jenn
Games, Mingle, Hot tub
Saturday
7 am: Somatic Movement and Scones with Theresa
8 am: Breakfast
9-11 am: Free time to Exercise, Journal, Explore, Hot tub
12 pm: Lunch together in a Bennington spot
2 pm: Mindfulness craft
4 pm: Cheese and Chaturanga; Vinyasa Yoga Class with Jenn
6 pm: Dinner
Games, Mingle, Hot tub
Sunday
7 am: Boards and Barre; Barre Flow with Theresa
8 am: Breakfast
9 am: Journaling, Finish puzzle, Takeaways
11 am: Pack up and Check- out
Bunk bed; This is a shared room with two bunk beds
Shared queen bed; you will share a queen bed but have the room to only the two of you
Private Room with Queen Bed
If you can only come for one day, sign up below
To pay for any of these options in three separate installments reach out to theresadelorenzo123@yahoo.com