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Nutrition for Optimal Performance
Clifton Park, NY
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“ Working with a registered dietitian, who has an actual degree in nutrition, has been game changing for me. I previously worked with macro coaches when I mistakenly thought I needed to be at my leanest in order to perform well in the marathon. This resulted in an eating disorder, RED-S, and multiple stress fractures that ended racing seasons for me. Working with a registered dietitian made me healthy and perform at my best. Not only does Theresa have the educational background to provide nutritional guidance, she has real life experience as an athlete herself. Don’t trust your health and athletic performance with an amateur... believe me I have done this in the past and paid dearly for it.”