Chia Pudding

Chia pudding is a great way to satisfy a sweet tooth while also getting in a nutrient rich snack. Chia pudding provides calcium, protein, magnesium, omega- 3 fats, zinc, copper, and iron. Need I continue?! Just try it already!

Ingredients:

1 cup Chocolate OR Vanilla Soy Milk (Modification: Almond, Cashew, Hemp OR Oat Milk)

1 tbsp. Chia Seeds
1/2 tbsp. Hemp Seeds
1/2 tbsp. Pumpkin Seeds
1/2 tbs.p Chopped Walnuts
1/2 tbsp. Slivered Almonds

Add Chia Seeds to Milk and leave in the refrigerator over night. In the morning, add the remaining ingredients.

Variations: raisins, bananas, peanut butter, pecans