Anti-Inflammatory Breakfast

Ingredients

sweet potato, diced

peppers, diced (I like the orange and yellow ones the best)

onion, diced

baby spinach

mushrooms, diced

omega- 3 enriched egg

avocado

olive oil

salt, pepper, cayenne, paprika, and garlic powder to taste

Instructions

Heat olive oil in a frying pan. Add the potato and cook to soften. Add the peppers, onion and spinach and mushrooms and spices cook until softened. Meanwhile, fry an egg in olive oil. Serve the egg over the potato and vegetable mixture and top with avocado. Could also top that with some hemp seeds!