Savory Oat Breakfast

Ingredients:

½ Cup Old Fashioned Oatmeal

1 Cup Broth of choice

3 oz Tempeh or 1-2 eggs (boiled, fried, or scrambled)

1 Cup Spinach

2 oz/7-8 Cherry Tomatoes Sliced

¼ Medium Red Onion Diced

1-2 Cloves Garlic

½ Tbsp Olive Oil

¼ tsp Turmeric

½ tsp Chili Powder

Salt to Taste

Pepper to Taste

½ Small Avocado (optional)

1 oz Broccoli Sprouts (optional)

Hot Sauce of choice (optional)

Instructions:

Add broth and pot and bring to a boil. Reduce to a simmer, add oatmeal, and cook until

absorbed. In a separate pan on medium heat, add oil to the pan and cook onions until

translucent. Add garlic and cook until aromatic. Add tempeh (or cook eggs as preferred) and

cherry tomatoes, stir, and cook for 5-7 minutes until tomato skins begin to break down and fall

off naturally. Add spices and stir. Add in spinach and cook until wilted (can also be added raw

after cooking). Once finished serve over top cooked oats and add avocado, sprouts, and/or hot

sauce if desired.