Overnight Oats

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Ingredients:

1 cup of Rolled (Old Fashioned) Oats

1 ⅓ cup of plant milk or cows milk

1 Tbsp of honey, Maple Syrup, or Agave

½ cup of fresh fruits such as berries or ¼ dried fruit

1 tbsp. walnuts

1 tbsp. almonds

1 tbsp. Pumpkin seeds

Add all ingredients to a container or Mason Jar and stir. Cover and refrigerate overnight. The next morning, eat cold or reheat in a microwavable dish for 1 minute on High. Top with coconut flakes, dark chocolate morsels, and/or sliced almonds if desired.

Theresa DeLorenzo