Namaste by the Bay

July 10-13, 2026

Check in on Friday between 3 and 4

4 pm: Happy Hour

5 pm: Yoga at the Lighthouse

6:30 pm: Dinner

Intention Setting in the Yard

Ice Cream at Aunt Carrie's

Saturday

7 am: Yoga in the Yard

8 am: Snack then Walk/Run

9:30 am: Breakfast

10:30 am: Sand Hill Cove Beach Chill

12 pm: Picnic at Sand Hill Cove

1 pm - 4 pm: Free time to Read, Journal, Games

4 pm: Happy Hour at Lighthouse Beach

6 pm: Dinner

8 pm: Game Night

Sunday

7 am: Light Snack, then group Run/Walk

8:30 am: Breakfast

10 am: Rock Walk and Journal at Scarborough

12 pm: lunch

1 pm - 4 pm: Free time to Read, Journal, Games

4 pm: Happy Hour and Yoga in the Yard; Discussion about Mindfulness

6:30 pm: Dinner in Narragansett

8 pm: Walk at Pier

Monday

7 am: Yoga at Lighthouse Beach

8 am: Breakfast and Takeaways at Lighthouse

10 am: Checkout

These are early bird rates that will go up January 1, 2026!

Payment plans available. Reach out to discuss!