Turkey Apple Breakfast Sausage

Ingredients:

1 lb. Ground Turkey (or Textured Soy Protein)

1 Apple, diced

½ cup Onion, diced

1 Egg

1 tbsp. Sage

1 tbsp. Fennel Seeds

2 tbsp. Olive Oil

Add: Salt and Pepper

Heat 1 tbsp. of the olive oil in a fry pan.  Sauteé the apple and onion until softened.  Meanwhile mix the ground turkey, egg and spices in a bowl.  Once the apple and onion is softened, mix in with the ground turkey mixture.  Form into small patties.  Sauteé until browned on both sides with the remaining olive oil.  Can also be baked if this is preferred.

This recipe is part of my Healthy Habits Tracker Book. For more awesome recipes like this one, click Here.