Stuffed Peppers

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Ingredients:

4 Red, Yellow, OR Orange Bell Peppers; cut in half

1 Zucchini, diced

½  cup Onion, diced

3 cloves Garlic, minced

1 cup Mushrooms, diced

1 lb. Ground Beef, Turkey OR Textured Soy Protein

2 cups Small Pasta OR Brown Rice

2 cans Organic Tomato Sauce

Fresh Mozzarella cheese, sliced

2 tbsp. Olive Oil

Add: Oregano, Parsley, Salt and Pepper

Steam Peppers until softened. Meanwhile, sauteé Zucchini, Onion, Garlic and Mushrooms until softened. Add Meat OR Soy Protein until browned. Meanwhile, also, cook pasta OR rice. Mix into vegetables and meat and add Tomato sauce and spices. Once Peppers are softened, arrange in a baking dish. Stuff with veggie, pasta, meat mixture. Top with slices of cheese and bake at 350 for 30 minutes or until cheese is melted.

Theresa DeLorenzo