"Not Your Average" Pasta Sauce

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Ingredients:

Olive Oil

1 Zucchini, diced

4 Mushrooms, diced

1 Red Bell Pepper ,diced

½ cup Onion, diced

2-3 cloves Garlic, diced

2, 32 oz. cans of Chunky Tomato Sauce

1 jar Tomato Paste

1 can Cannellini Beans

2 tbsp. Hemp Seeds

Add: Garlic, Parsley, Rosemary, Salt and Pepper

Heat Olive Oil in a large saucepan. Add the diced vegetables and sauteé until softened. Add the Tomato Sauce and fill one can with water. Bring to a boil. Add the Tomato Paste and lower the heat. Simmer for 15 minutes and add the Beans, Hemp Seeds and spices. Continue cooking for 20 more minutes and serve warm over pasta, rice or polenta.

Theresa DeLorenzo