Stuffed Pepper Soup

Ingredients:

1/2 cup Onion, diced

2 Bell Peppers, diced

1/2 cup Carrots, diced

4 cloves Garlic, diced

1 large can Diced Tomatoes

1 can Kidney Beans

1 can Chickpeas

1 bag Textured Soy Protein (Modification: Ground Turkey or Beef)

3 cups Vegetable Broth

1 can Tomato Paste

Add: Oregano, Parsley, Rosemary, Salt and Pepper

Sauteé Onion, Peppers, Carrots, and Garlic until softened. Add Textured Soy Protein and spices. Add Tomatoes, Beans and Broth and bring to a boil. Add Tomato Paste and simmer for 20 minutes. Serve hot with Parmesan and/or Mozzarella Cheese if desired.